Workbooks

Mental Health Workbook

My first mental health workbook is complete. It includes a discussion and exercise on closed doors versus open doors, a mindfulness exercise and more.
$10 for a digital copy $20 if you'd like me to print & mail you one.
After you complete the workbook I offer a FREE 15 - 20 minute appointment to reflect and see what comes next on your journey
Email me today for your printed copy:
[email protected]

$20.00 Digital Copy

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